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Yoga Group


YOGA

Balancing Body and Mind

Air Cycle: December 9 - 12, 2008
Fire Cycle: March 10 - 13, 2009
Earth Cycle: June 9 - 12, 2009

Price: $ 280

This workshop is of a special soft kind of Rejuvenating Yoga intending to deepen the healing process, recharging the energy flow, as well as nourishing the spirit.

Working with gentle restorative yoga and various healing modalities such as Acupuncture and Shiatsu, this workshop recharges the energetic system, deepens the healing process, and invites one into a nourishing space of relaxation. Within the structure of the yoga classes, gently held physical postures become the foundation for the exploration of conscious breath and surrendering to the force of gravity. This meditative form of yoga is supported by partner work, applying different Shiatsu techniques and energy work to rejuvenate each other


Adya - Yoga Teacher
Adya
has studied and taught healing in several different forms. For the past eight years she has blended various styles and teaches a form of yoga that links movement to breath, brings awareness to alignment and subtle lines of energy, and invites one into the stillness that lies beneath the surface. She also studied Yoga Therapy at the Krishnamacharya Yoga Mandarim in South India.


Mitra - Acupuncture and Shiatsu Therapist
Mitra
trained for four years at the “Medicine College of Chinese Medicine and Zen Shiatsu” in Israel. Concurrently, he studied both Thai massage and Reiki and became a Reiki master in 1996. In 1999 Mitra opened his own clinic for the practice of Acupuncture, Shiatsu, Thai massage, Reiki, and Jin shin. He has spent 10 years practicing Chinese Medicine and holding workshops around the world.
quote Yoga is an invitation to rest into the present moment.


Yoga Session


It provides a solid foundation for a process of transformation. quote
Tyohar

 Yoga posture