Groups and workshops are an essential part of the PachaMama experience and comprise a great part of the schedule throughout the year. The groups aim at cleansing and healing on all levels. The Emotional Awareness Groups focus on going into the depths of our beings and cleaning out the old emotions and suppressed feelings that we have buried. In this safe space, old emotional wounds are exposed and healed.
In an atmosphere of love and awareness, using different techniques such as bioenergetics and Gestalt, it is possible to pierce through layers of protection. This process allows one to uncover psychological patterns, release primal feelings and suppressed energy and thus return to the essence of who we are. The only way to heal the wounds is to expose them, to bring them to the light.
When the longing to be free is bigger than the fear of being exposed, one can open themself to experiences that re-program the deepest beliefs about the self. This workshop helps the individual to see emotional incidents from the past in order to liberate the flow of energy held in dysfunctional psychological behavior patterns.
The Wisdom of Breath is an invitation to reconnect with our most precious and prosaic resource – the breath. Using simple breathing techniques, its power is revealed by stirring up and bringing into the light of awareness unconscious emotions and patterns of mind. Memories and past experiences that have been stored in the basement of the soul make room for healing and integration. This deep journey is facilitated by adopting a meditative approach while accepting and trusting one’s ability to be present in the moment, whatever may arise. Clarity and maturity naturally manifest in this safe container, allowing past wounds to heal and patterns that are no longer of service to be shed. This results in reemerging anew into deeper acceptance of oneself, one’s history and life itself.
Growing in Love is a gentle and unique 3-day workshop designed to shake the dust off of the heart and give a taste of the Path of Love (which will not be running in 2016). The workshop is about discovering ways to be more authentic and honest, connecting with oneself and others in ways that create trust and joy. All people have a longing for love and to be seen and heard. This work is about awakening that longing inside. Working with honest, loving self-exposure, supports the connection with true strength and value through unique exercises and meditations. From this place of self-love and trust, life becomes an invitation into the unknown and anything is possible.
This intensive training retreat in Clarity Breathwork™ is an opportunity for both accelerated personal transformation, and leads to certification in a profound and effective healing art. Learn and open with daily Clarity Breathwork™ sessions on land and in water, sacred live music & meditation, inquiry processes, movement, time in nature, and immersion with a healing community. The Clarity Breathwork™ process helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what has been held within onto to surface and be released. This may be suppressed emotional material, physical blocks in the body, old beliefs structures and identifications, old memories, escape patterns and addictions. Clarity Breathwork™ combines counseling and insight as well as a somatic experiential process where clients gain a deep level of insight, release emotional baggage and actually feel the patterns shifting and transforming.