This Emotional Healing journey is a dive into oneself and how body, mind and spirit interact with one’s life and other people.
Using the chakra system, the filters of perceptions will be explored – where they come from and how to include them in one’s understanding of how to look at and experience life.
The group is used as a strong container to hold us in our discoveries and carry us forward as we get closer to who we truly are, without masks, roles or obligations.In order to facilitate the process we will be using journaling, awareness, mindfulness, sharing, reflecting, games and very practical exercises.Come join us on this adventure.
The workshop will take place on 6 mornings 9.30 am – 1 pm, and 1 evening. This format gives us a chance to bring the theme of each meeting into our day, giving space for us to play, try, explore and integrate our practice into our life.