The heartbeat of PachaMama is the Silence, shared through the daily Silent Sittings and the Silent Retreats. Through the silence, one has the opportunity to take a journey to the core of the inner being where it is possible to dissolve into the timeless here and now. The Silent Retreats take place in a beautiful, tranquil setting in nature which supports the work of transformation and meditation.
In this special retreat, the space of Satsang and meditation is supported by a vegetarian light menu including smoothies, juices, raw foods and super foods. This menu allows the participant to go even deeper by elevating the frequency of the body through light, high vibe foods which in turn helps to achieve a deepening of the meditation. The Silent Retreat also includes daily yoga and other movement meditations.
High Vibe Silent Retreat – Food & Meditation Schedule
6:15am Silent Yoga
7:20 – 8am Breakfast in the Restaurant
Local Fruit selection (papaya, pineapple, banana). Chia-seed pudding (cashew milk, chia seeds, vanilla) berries sauce. Super food sprinklings (cacao nibs, bee pollen, spirulina, coconut flakes, maca, mucuna, hemp seeds, raisins, coconut oil, raw honey). A glass of fresh coconut water.
10 – 10:30am Green Smoothie in the Wild Treats
Cold pressed green leaves (spinach, kale, bokchoy, moringa, mint) mixed in veggie juice (celery, carrot, cucumber) sweetened with pineapple juice.
11am – 12pm Movement or Vipassana Meditation
12:15 – 1pm Light Lunch in the Restaurant
Salad Bar including super food toppings (gomazio, gorilla greens, seed mix), rich salad dressings and raw crackers. Variety of daily raw dishes varying from raw vegan burgers to nut-cheese, guacamole, zucchini humus and plantain ceviche.
3:30 – 3:45pm Power Cacao Drink
Mate/coca tea, cacao butter, cacao beans, vanilla, nut milk, honey.
4pm Kundalini or Vipassana Meditation
6:15pm Soup of the Day
7pm Satsang followed by a Listening Meditation
All Food & Drinks are included in the price.
|Early Bird until one week before||$380|
“The Silent Retreat will point to that presence of wisdom that is your true nature.
Over and over it will reflect your selflessness the impersonal consciousness that you are.
There is no ‘you’ anymore. Only this wisdom is; only this presence of consciousness.
A state of being which is beyond the self and which rests in an untouched silence, in an unconditional contentment.
This is the freedom that is shared in Satsang.”
Excerpt from Satsang with Tyohar