The Individual Body Cleanse program as an individual journey is ideal for those who wish to cleanse in a more private setting, and not as part of a group.
It is a five-day detox program with an intimate setting and a more open environment. It offers one-on-one dialogue with the therapists, plenty of restful healing time, the option of taking rides to the nearby beach and enjoying PachaMama’s surrounding nature and daily activities.
* Juice-fasting with 100% organic, freshly pressed juices, infused with super-herbs and super-foods to accelerate the detox process while nourishing the body with essential micro-nutrients.
* Colonic Irrigation– two daily self-applied enemas.
* Individual health-nutrition consultation with the therapists – discussing personal health concerns, symptoms and taking a holistic, in-depth look at each one’s health needs and habits.
* Two one-hour private sessions, chosen by the participant from the available healing arts sessions offered in PachaMama: detox massage, deep tissue massage, breath sessions, craniosacral etc.
* Daily yoga/movement classes – offered by the PachaMama movement arts.
* Daily evening silent meditation at the Osho Hall.
* The-five day program includes a liver / gallbladder flush (see below).
It is highly recommended to arrive in PachaMama at least two days before the Cleanse program starts to get oriented in the Village, allow the body to get used to a different climate and a new environment, and lighten the diet with the vegetarian food served in the Restaurant. It is also recommended to stay for at least a couple of days after the program to support the body’s reacclimating with the specific post-cleanse meals served in the Restaurant.
On the first day, the Individual Cleanse begins at 8 am. The day before the program starts, participants are asked to eat light and skip dinner. The last day is a half-day – ending by 12 pm, in time for lunch.
Further detailed instructions on how to prepare for the cleanse will be sent upon registration.
* It is advisable to bring good probiotic capsules to further support the body’s natural flora and digestion after the Cleanse.
This cleanse is designed for those who have experienced fasting or who have already experienced the group program.
“In my personal experience when I commit to a body cleanse it comes from wanting to take better care of my body and to create space in my mind. To surrender in the caring and wise hands of the facilitators and their good team is easy to do. Because they know what and how to do it. I know that each meeting with them, each glass of juice or tea are delivered with awareness and care for this important work offered in the well thought set up which is the Prana Clinic. When the process is completed, I feel lighter, refreshed, cleansed and purified. It offers a clean pallet for us to paint in us a picture of better health, and bring to flowering all the good information they pass on to us. To me, the Prana Clinic is a temple for longevity. The facilitators deliver from their own experience, support us individually, and bring out the light in every ones eyes literally. The PachaMama Body Cleanse is one of the most profound life-changing programs I know. A true gift to oneself.” Rasana
“The body cleanse in PachaMama is more than just a body cleanse. I begin to realize how connected my body and what I put in it is to every aspect of my life. I learn something new about nutrition and self care each time I participate, and feel a deeper connection to the earth and her resources with the countless fresh from the land ingredients used in the Cleanse. the facilitators are a wealth of wisdom and experience, holding a compassionate, non-judgemental space. The beauty of the PachaMama land and facilities allows a deeper relaxation and let go into the process. There is so much support not only from the juices and enemas, but also support to emotionally cleanse through the Breathwork, mentally cleanse through the Silent Sitting every night and energetically cleanse through the various movement practices as well as time in nature. I always feel lighter, mentally, physically and energetically and get inspired to up my healthcare routine even more. Plus you end up bonding as a group with other participants and there is always a lot of laughter and good music. It’s one of the best ways I have spent my time and money and I will continue to return as long as people say ” wow you look so shiny and healthy” and I feel it from the inside because it’s real! Bounce in the step returned, joints easier, leaner and lighter body and inspiration for living expanded. It’s a win-win so just go for it.” Aylen
Detailed instructions on how to prepare for the detox program will be sent 2 weeks prior to the start date for all confirmed registrations. It is advisable to bring good probiotic capsules to further support the body’s natural flora and digestion after the cleanse.
PachaMama is not a facility for recovery or rehabilitation from substance abuse or dependence.
Learn more about Cleanse in PachaMama
