In an atmosphere of inquiring and giving, we will dive into the body and begin to understand the intricacies of muscle structure, an approach to healing touch, and how to create a deep relaxation experience through Swedish Massage Therapy.
From this understanding we will dive into different modalities and strokes using our hands, thumbs, forearms as well as table-top stretches to invite the full release of the muscles. Simple reflexology instruction adds another tool and approach to this holistic practice.
Over 5 days we will also use a blend of practices to help us drop into our own bodies and, from this place, bring conscious and embodied healing touch to others.
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