To live in the head is to miss the experience of the moment. What would happen when one shifts to a heart-centered awareness? How would that be?
This workshop is a discovery of how this shift can allow a deeper sense of being settled within, and acceptance for oneself, others, and simply: what is. It’s an exploration how, by using the heart as an anchor to this moment, one can tune to the potential of a reality in flow and presence.
The workshop takes place over 4 mornings and 1 evening, and yet is always unfolding, taking the themes of each morning into daily life.
