From the Head to the Heart

From the Head to the Heart

A journey back to the moment

with Ramya

  • February 1, 2021 - February 4, 2021

To live in the head is to miss the experience of the moment. What would happen when one shifts to a heart-centered awareness? How would that be?

This workshop is a discovery of how this shift can allow a deeper sense of being settled within, and acceptance for oneself, others, and simply: what is.

Supporting this journey from Thinking to Being are games, movement, sharing, writing, guided meditation work, and creativity.

The workshop takes place over 4 mornings and 1 evening, and yet is always unfolding, taking the themes of each morning into daily life.

β€œAnd now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” 

Antoine de Saint Exupery

Price: $230

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