Embodied Presence – Awareness Through Movement

    Embodied Presence – Awareness Through Movement

    Dance | Be | Love

    with Sati

    • January 19, 2021 - January 21, 2021

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    This workshop – inspired by Gurdjieff Sacred Dances along with various embodiment and dance practices – is an invitation to explore body, mind, heart, and the emotions through a dance meditation laboratory, opening the door to expansion, love, and acceptance of one’s being.
     
    Being more present within the body and taking distance from the mind creates a space for observation and remembering the essence of being, beyond one’s personality and history. Reconnecting with life energy, self compassion, and love allows harmonious alignment of the body-mind-heart as a whole.   
     
    The workshop includes group movement and as well freestyle dance which serves as a platform for expansion of awareness, centering and exploring connection dynamics with others. 

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    This practice supports the coordination of different parts of the body and re-connects the right and left brain hemispheres. It opens a deeper quality of inner listening and ability to be more present and still. Tapping into the practice of effortless effort creates a space to become one with the present moment, like a tuned instrument through which life can flow freely.

    It is possible to join for the first day of the group only.

     

    Price

    Details $US
    3 day group $290
    1 day $90

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