Modern life is exciting, interesting, and rewarding. The fast and dynamic environment it offers brings challenges and responsibilities which are sometimes too much for the nervous system that was created millions of years ago and designed for a slower pace.
This workshop will present simple and hands-on tools to maintain balance and evolve the subconscious brain (the operation system), making space to enjoy the interaction with and the creativity of modern life, while remaining resilient, centered, and energized.
