With dance, the heart, body, and being become receptive enough to listen.
Dancing helps to release emotions and creates space in
the body. It also opens up the heart, empties the mind, and
becomes a meditation and a prayer.
This is an invitation to have a total body, mind, spirit experience through conscious movement, ecstatic dance, and the inner stillness of meditation.
Arrive in a place and community where each is welcome to be themselves.