The course will take place in 2 meetings a week, 1.5 hours each.
Every meeting will open with a review over the previous meeting, and connect with the process that is happening with each participant. There will be space for questions and personal guides.
The heart of the meeting will be a guided meditation, and silent sitting.
Ananda was first exposed to Vipassana meditation 32 years ago in S.N. Goenka’s center in “Dharma Giri” India, where he spent some time and became part of the staff. It was a love at first sight.
Until this day “sitting still meditation” is the main gate through which the synchronicity of the limited reality with the beyond is opening up for him, and this is the dimension through which the sharing is happening.
In the last 15 years Ananda has been facilitating Vipassana Retreats here in PachaMama.