Tanmaya is a health coach (certified by the Institute for Integrative Nutrition in New York), a Dance Movement Therapist (M.A.), a Yoga teacher, and a trained Clarity-breath-work practitioner. She has focused her learning and exploration on body-mind relations for the past 25 years, looking at different ways in which our bodies manifest wellness and disease, and the direct connections to our mental, emotional and spiritual well being. She has extensive experience with leading groups and bringing body-awareness, movement and breath into the physical and emotional healing processes.
Tanmaya experienced a deep journey with her own health and eating habits which ignited a commitment to expand her knowledge of cleansing processes, balanced nutrition and the motion of emotions in one’s self – and their impact on our overall well-being. This passionate quest grew into a profession and is being shared with compassion and love.