This workshop is an invitation for all women and sisters to honour and acknowledge the power and wisdom of feminine cyclical nature, to share about the sacred time of the moon, and about the gifts that it brings every month.
By opening a safe, loving space of sharing and understanding of the natural flow of the menstrual cycle, one can unlock the power of the woman’s body and get in touch with deeper tender self-care, empowerment, creativity, and inner calling. Exploration and release of social and cultural conditioning, myths, and taboos around menstruality and one’s body can free and awaken feminine authentic nature and bring healing and deeper intimacy to the womb temple to encourage a healthier life and relationships.
This is an opportunity to learn about the natural flow of menstrual cycle, how it influences one’s health, psychology, emotions, energy levels, and relationships. Attain a better understanding of what qualities, gifts, challenges, and skills accompany different phases of the cycle, how to tune with them, harness their powers, and celebrate the beauty of womanhood.
Exploring different layers of selfcare, boundaries, inner rhythm, creativity and intuition through dance, embodiment, sharing, breathwork, awareness work, and embracing the time of menarche – assists in one’s reconnection to the day-to-day cycle experience with love and compassion, and the ability to simply rest in the natural feminine flow.
It is never too early nor too late to connect with the moon temple wisdom. All are welcome, whatever age or stage of life.
This workshop takes place over 4 mornings and 1 evening session.