The Art of Massage

In an atmosphere of inquiring and giving, dive into the body and begin to understand the intricacies of muscle structure, an approach to healing touch, and how to create a deep relaxation experience through Swedish Massage Therapy.

From this understanding, explore different modalities and strokes using hands, thumbs, and forearms as well as table-top stretches to invite the full release of the muscles. Simple reflexology instruction adds another tool and approach to this holistic practice.

Over 5 days this group will also use a blend of practices to help drop into one’s own body and, from this place, bring conscious and embodied healing touch to others.