Yoga in PachaMama

The 200-hour PachaMama Yoga Teacher Training is based on the modalities of Hatha and Vinyasa yoga. A journey through the elements, this training also serves to remember the ancient ways of the earth.

Offering practices outside the traditional boundaries of yoga one can connect with their own fluidity, passion, and strength. Connecting to the inner curiosity and trust gives a foundation to follow one’s individual, unique path of yoga on and off the mat.

This 200-hour Teacher Training is unique in that it is held by the lush forest of Costa Rica, and immersed within a spiritually- and ecologically-minded community.

With Nadi and Nayra

This 100-hour Restorative Yoga and Meditation Teacher Training provides new tools to carry into one’s personal practice, teachings, and daily life. Using the language of yoga and other disciplines, students are invited into a journey of self-inquiry and self-discovery.

With Veda Ela

This Iyengar Yoga Retreat provides an opportunity to open a portal to self-realization and freedom through an individualized and supportive yoga practice while attuning to nature and the beauty that surrounds the village of PachaMama.

The Iyengar Yoga style explores the family of asanas as they were taught by renowned teacher B.K.S Iyengar.

Iyengar Yoga emphasizes precision in the asana, using props, accurate sequences and timings, to cultivate respect for the body and prevent physical injuries. A new quality of the practice is revealed through this unique lens – the quality of “effortless effort”.

With Vaya

Iyengar Yoga is characterized by great attention to detail and a precise focus on body alignment. Iyengar pioneered the use of “props” such as cushions, benches, blocks, and straps that function as aids to allow the practitioner to experience asanas on a deeper level. Throughout the season, Iyengar workshops are offered in day events, morning intensives, or full-day groups.

With Vaya

Through an integrative blend of Hatha yoga, meditation, free dance, and pranayama exercises, Moving with Nature will tap into the teachings of the five elements: Space, Air, Water, Fire, and Earth.

With Nadi