This 2 day event invites participants to align the physical, physiological, emotional, spiritual, and piratical bodies – finding greater peace, harmony, and union within the synchronicity.
The work with the Iyengar yoga method offers meditation in action, grounding, stillness, and centeredness. It is a safe, friendly, and joyous container to integrate what is moving and present.
Reconnect, refresh, realign, and see what is possible in the here and now.
The 2 day event will combine asana (posture), pranayama (breathing), restorative yoga, meditation, free movement, and sharing.
