The Body Cleanse is a powerful detox process that combines juice fasting with natural organic juices, medicinal herbs and Super foods, colonic hydrotherapy, yoga & dance sessions, acupuncture, and nutrition classes.
The cleanse is designed to clean the body of toxins and parasites that build up in the colon and digestive system over years of living in stressful toxic environments and consuming poor unhealthy food.
PachaMamas Body Cleanse program provides tools for a healthy, balanced and more aware lifestyle, promoting a holistic point of view and honoring each person's physical and emotional needs.
During the cleanse we are detoxifying the blood, cleaning the colon and flushing the liver. It's a wonderful way to reset your body and improve your overall health.
PachaMama Detox Body Cleanse from PachaMama on Vimeo.
PachaMama is a unique environment to go through a body-cleanse process at. Surrounded by a natural growth forest, a meditative energetic field is held by the commune and a variety of tools are offered during the process - from a nutritional consult through body-movement, to meditative and emotional release. The shop and PachaMama's restaurant offer healthy high-vibe foods for the days after the cleanse, all are supporting a wholesome body-mind-spirit experience.
THE "PRANA CLINIC" FACILITY
The body cleanse is held in a well-designed spacious clinic ("Prana Clinic") equipped with:
- 10 private Enema rooms, each contains an easy self-operated irrigation system used for the hydro-colonic and a hot shower.
- A nearby spacious comfortable space to drink the juices, hang out and to read related books and articles.
- A private session room for the individual talks and sessions.
- A nearby group room ("Tara Garden") used for the different activities: Yoga, dance, meditations, informative talks and sharing circles. This room is equipped with mattresses and pillows and is open for the group participants to rest and relax in.
The Body cleanse programs in PachaMama
combine these following elements:
The base of all programs offered in the Prana Clinic is a juice fast. A juice fast is in itself a powerful tool to cleanse the colon and digestive tract and to rejuvenate the body. Combining it with colonics makes it all the more potent. Participants will receive a daily menu of fiber free, nutrition rich raw juices. All juices are enriched with super-foods such as fresh Noni, fresh Aloe Vera, Golden Berries, Goji Berries, Spirulina, Chlorella, fresh Turmeric, coconut water and a variety of greens and herbs. Juice fasting gives the digestive system a much needed rest in which it can recalibrate and refocus all its energy on cleansing, healing and restoring itself. Juice fasting is the best way for the body to be nourished with all the vitamins, minerals and enzymes it needs to rejuvenate itself.
The Prana clinic uses 100% organic veggies & fruits for its juices and as much as possible what is locally grown in PachaMama.
COLON HYDROTHERAPY WITH ENEMAS
The Colon Hydrotherapy process is the core of the cleanse program. Cleansing the colon through a combination of colon irrigation using fresh Noni, garlic and coffee enriched enemas flushes out layers of toxins, mucous plaque, parasites and fungi populations that have built up over the years in the gastrointestinal tract and the digestive system.
Colon cleansing (or simply 'colonics') can help you overcome numerous symptoms such as fatigue, gas, constipation, indigestion, bloating and irritable bowel syndrome while revitalizing your body and filling you with new and vibrant energies.
To increase the effectiveness of the colon cleanse, we add doses of fresh or fermented Noni juice grown locally and organically in PachaMama to the enemas. Noni juice is known for its miraculous detoxifying abilities. Noni helps to eliminate parasites and pathogenic bacteria and to increase the cell building functions of the body as well as dealing with and healing from numerous different diseases.
The Prana Clinic has 10 private self operated enema rooms with 20 liter containers. Participants are invited to use the enemas twice a day.
The liver cleanse, or liver flush, is a detoxification method used for cleansing the liver and gall bladder while removing toxic sludge and gall stones. The Prana Clinic is using the liver flush technique designed by Andreas Moritz. This all-natural process stimulates the gall bladder and liver bile duct to contract and expel the waste accumulated over time leaving the body invigorated and the liver more capable of fulfilling its various tasks including continuously filtering toxins from the blood stream.
No pills are used during the cleanse process. All nutrients and healing agents come from live raw juices, super-foods, herbs and home-made fermented drinks.
A comprehensive cleansing of the colon and digestive system changes the body's chemistry and unleashes its natural abilities to absorb nutrients stored in the food we eat. It also makes the body more sensitive to toxins. That's why the time following a cleanse is the best opportunity to change our diets and rid ourselves of food-related habits and addictions such as sugar, coffee, alcohol, white flour, processed junk food and even cigarettes. For that reason the cleanse programs include holistic nutritional consultation aimed at bringing increased awareness to the way we relate to food while introducing super-foods and helping us adopt and sustain a balanced high-vibe diet that will keep us healthy and vital.
Learn more about the
PachaMama Body Cleanse programs:
5-day Body Cleanse Group
Individual Body Cleanse and Liver Cleanse
Her life in PachaMama led her to explore and learn about raw and super foods, leading to the understanding of the profound connection between nutrition and a "high vibe" life style. Amari carried on this passion by studying and implementing a Raw Food Diet with a special emphasis on super foods and super herbs in her own life, further realizing how our capacity to hold and maintain a clear and open state of being is connected to eating habits and levels of toxicity in the body. She has studied and worked with nutritional teachers such as David Wolfe and Joshua Rosenthal expanding her knowledge about detox techniques and medicinal plants. Amari is currently a student of the Integrative Nutrition Institute in NYC and a co-leader of the Detox Body Cleanse groups in PachaMama.
has focused her learning and exploration on body-mind relations for the past 17 years. With a B.A. in psychology and an M.A. in Dance Movement therapy she deepened her work looking at various ways in which the body manifests wellness and sickness. She has extensive experience with leading groups, bringing body-awareness, movement and breath into the healing process. Tanmaya has been going through a deep journey with her own health and eating habits which ignited her quest to expand her knowledge of detox processes and balanced nutrition, and is bringing this knowledge and passion to our cleanse facilitators team.