The Medicine of Mantra

Join us for a transformative two-day experience into the world of mantra, kirtan and the science of sacred sound, supported by the powerful and uplifting technique of Kundalini Yoga. 

Beyond evoking joy and devotion, music and chanting can also shift brainwave patterns—such as increasing alpha waves—supporting deep relaxation, meditation, and expanded states of consciousness. 

This immersion invites you to reconnect with your original voice, explore the roots of the mantra tradition, and experience the inner pure silent bliss awakened through mantras and sacred sounds. 

Discover how your own body and voice are powerful instruments for healing—and how mantra can become medicine for the heart, mind, and soul.

• Kundalini Yoga sessions to open the energy channels and prepare the body for chanting, and other moments practices
• Deep dive into mantra and Naad Yoga (the yoga of sound)
• Learn the origins, meanings, and energetic qualities of mantras, and explore the deities and energies they invoke
• Vocal activation and pronunciation practices
• Introduction to harmonium, guitar, rattle, and drum
• Group kirtan and chanting sessions
• Sound healing and sacred sounds
• Receive practical tools and embodied guidance to begin or deepen a daily mantra practice.

Mantras are not just words—they are sacred formulas that alter our consciousness and energy. When chanted with intention, they clear the mind, elevate the spirit, and connect us to the divine.

MANTRA = MANAS (mind) + TRA (to protect or liberate)

“Mantra means anything that makes the mind steady. Whatever vibration makes the mind one-pointed and creates a sort of receptivity is a mantra.” – Sri Swami Satchidananda

• You feel drawn to voice, vibration, and sound as a path of transformation and liberation
• You want to sing in community and open your voice 
• You wish to deepen your devotional practice
• You are curious about mantra, the yoga of sound, and sacred instruments
• You feel called to share kirtan and singing circles