Move from the heart into new territories

with Nayra

  • January 18, 2024 - January 19, 2024

These two days are spent inquiring about the core and expressing the inner state. From there continue, listening, following the inner compass that calls to redefine and step forward.

Opening the capacity for inner intimacy and love allows the planting of seeds from the heart. 


Meeting the grace of fundamental belonging and the struggles of exclusion. The endless dance between longing and belonging. Finding ways to meet and respond to the call – the deep desire to fall into the space we call home.

Gentle, soulful yoga flow invites arrival within the body, softening and slowing down. The quality of deep inner listening helps to inquire, question, see, and experiment with aspects that are often overlooked.

Dance is used as a pure and raw expression of the journey. To meet and move through what wants to be seen and follow that gentle call toward home. Ritual serves as the tool of deep integration and bringing form to what is and was experienced.

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