Physical Rejuvenation is a key part of the spiritual process and of the workshops taking place at PachaMama. It is important to have a healthy, nourished body to go deeper into the meditation process, and Yoga and Movement Arts themselves serve as forms of meditation as well. The Body Cleanse helps to flush unwanted toxins and deeply nourish the body, using raw, 100% organic juices and other techniques and can serve as a re-start for the whole system to begin again from a whole and healthy foundation. Yoga and Movement Arts classes are offered daily, as well as longer workshops and Yoga Teacher Trainings, and the environment at PachaMama is ideal for practice, due to its pristine forest setting and the many aspects of its holistic lifestyle.
Health, Vitality, Radiance
The Body Cleanse Group is a five-day purifying and detoxification process that includes fasting with mineral-rich, 100% organic juices using PachaMama self-grown medicinal greens, as well as enemas, skin brushing, yoga, acupuncture and sharing circles. The program includes four days of colon cleansing and one night and day of liver flushing. The group is designed to support the body to detox and at the same time allow emotions and feelings that arise through the process to be expressed through movement, open communication and active meditation sessions. The dynamic of the group carries the participants and serves as a great support for the cleansing process.
The practice of yoga has become a strong pillar of village life. The PachaMama lifestyle supports consistent yoga study with a wholesome diet, raw food and the meditative atmosphere which is the foundation of this community. With the support of other complementary healing processes, a complete experience of yoga is created that optimizes its transformative potential. From traditional foundations, a distinctive, non-dogmatic approach to yoga has developed here, inspired by the new generation of Western teachers currently leading the evolution of this ancient science. A variety of yoga retreats, courses and workshops are scheduled throughout the year in addition to the regular daily yoga classes and bi-annual Yoga Teacher Training. Visitors enjoy the yoga practice in the lush forest and the beautiful nearby beach while meeting the community on a personal level and participating in other events, retreats and groups.
Dance and movement are an intrinsic part of the PachaMama life. Opening body, heart and soul through the exploration of dance, life energy is awakened and creativity ignited. Tuning into the body and grounding in authentic feeling, movement happens naturally. There are a variety of workshops in PachaMama to explore movement, and dance is also a component of many workshops, events, and musical journeys. PachaMama supports each individual to find their unique way of expressing themselves through the body and invites all passionate lovers of movement to come back home to the flow.
PachaMama offers a wide range of Healing Arts from experienced individual practitioners, such as breathwork, astrology, organic facials, craniosacral therapy, and various types of massage. All Healing Arts sessions can be booked through the Welcome Office and offer support and deepening to the other healing workshops taking place at PachaMama. Healing Arts sessions are held in a beautiful air-conditioned retreat space with a view of the forest.