Iyengar Yoga Intensive

Iyengar Yoga Intensive

Effortless Effort in Yoga Asana

with Vaya (Talia Lia)

  • December 22, 2016 - December 25, 2016
  • January 11, 2017 - January 13, 2017
  • March 15, 2017 - March 17, 2017
  • June 21, 2017 - June 23, 2017

In this 3-day workshop, we will explore the family of asanas as taught by B.K.S. Iyengar. Through the use of props, Iyengar-yogaproper sequence and timing, with the intention to respect the body and to minimize physical injuries, we will open to discover the place where we can practice with “effortless effort”. There will be unstructured personal time each day for individual questions to address injuries or special conditions, create personal sequences and turn inward for self-practice.

The schedule includes 3 classes per day: Asana, Pranayama and Restorative yoga.

Iyengar Yoga is characterized by great attention to detail and a precise focus on body alignment. Iyengar pioneered the use of “props” such as cushions, benches, blocks, straps which function as aids that allow the practitioner to experience asanas on a deeper level.

The uniqueness of Iyengar yoga comes from:

  • Technique: The precision of the body’s alignment.
  • Sequence: Following the specific sequence is important in achieving the desired result.
  • Timing: Defining the time spent in each pose or pranayama for the most benefit.

Yoga is for everyone to experience in a way which is safe, accessible and rewarding.

The Iyengar Yoga Intensive in March takes place in the mornings from 9.30am – 12pm – price $90.

Learn more about yoga in PachaMama.

Price

Details $US
Full Group $255
Morning Classes in March $90

Testimonials

Iyengar yoga workshop was a great gift for me. From the beginning Vaya created a friendly and competent atmosphere, leading the class with a dedication and grace. In addition to being very structural and helpful Vaya connected me to the main force and source of Iyengar yoga – Iyengar himself! The wisdom of his beliefs and philosophy brought the last piece of a great puzzle together and planted deep trust in this type of yoga. Thank you, Vaya!
Bella

Thank you Vaya Yoga for such a wonderful and profound Iyengar Yoga workshop!
Your inspiring teaching, together with the magical atmosphere of Pachamama have made it a unique and insightful experience.

Thanks for these uplifting and memorable three days.
Much love and gratitude,
Naama Tanne & Doron Cohen

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