An all-embracing awareness arises from within and takes over when one sits silently and does nothing; no effort, no choice, no doing – just being. Vipassana Meditation is a precious time to simply sit and shift the attention from the world to one’s inner nature – awareness. Vipassana is not ‘doing,’ it is allowing. Quieting the mind allows one’s silent nature to surface. The result is resting into an awakened silence.