6:15 am Silent Yoga
7:20 – 8 am Breakfast
Local Fruit selection (papaya, pineapple, banana). Chia-seed pudding (cashew milk, chia seeds, vanilla) berries sauce. Superfood sprinklings (cacao nibs, bee pollen, spirulina, coconut flakes, maca, mucuna, hemp seeds, raisins, coconut oil, raw honey).
8:30 am Satsang
10 – 10:30 am Green Smoothie
Cold-pressed green leaves (spinach, kale, bok choy, moringa, mint) mixed in veggie juice (celery, carrot, cucumber) sweetened with pineapple juice.
11 am – 12 pm Breathwork, Movement or Vipassana Meditation
12:15 – 1 pm Lunch
An organic, vegan, high-vibe, specially designed meal with a different cuisine theme each day. Created with fresh local ingredients and attention to every detail on the plate, lunch itself is a conscious journey.
Accompanied by a salad Bar including superfood toppings (gomazio, gorilla greens, seed mix), rich salad dressings, and raw crackers.
3:30 – 3:45 pm Power Cacao Drink
Mate/coca tea, cacao butter, cacao beans, vanilla, nut milk, honey.
4 pm Kundalini or Vipassana Meditation
6:15 pm Soup of the Day
7 pm Satsang followed by a Listening Meditation
- Herbal teas will be available around meal times and after evening Satsang.
All Food & Drinks are included in the price.