High Vibe Silent Retreat

The heartbeat of PachaMama is the Silence, shared through the daily Silent Sittings and the Silent Retreats. Through silence, one has the opportunity to take a journey to the core of the inner being where it is possible to dissolve into the timeless here and now. The Silent Retreats take place in a beautiful, tranquil setting in nature which supports the work of transformation and meditation.

This retreat opens with a Satsang with Tyohar on the evening of the first day and closes with a sweat lodge on the morning of the final day.

6:15 am             Silent Yoga

7:20 – 8 am       Breakfast
Local Fruit selection (papaya, pineapple, banana).  Chia-seed pudding (cashew milk, chia seeds, vanilla) berries sauce.  Superfood sprinklings (cacao nibs, bee pollen, spirulina, coconut flakes, maca, mucuna, hemp seeds, raisins, coconut oil, raw honey).

8:30 am        Satsang

10 – 10:30 am  Green Smoothie
Cold-pressed green leaves (spinach, kale, bok choy, moringa, mint) mixed in veggie juice (celery, carrot, cucumber) sweetened with pineapple juice.

11 am – 12 pm    Breathwork, Movement or Vipassana Meditation

 12:15 – 1 pm     Lunch  

An organic, vegan, high-vibe, specially designed meal with a different cuisine theme each day. Created with fresh local ingredients and attention to every detail on the plate, lunch itself is a conscious journey.

Accompanied by a salad Bar including superfood toppings (gomazio, gorilla greens, seed mix), rich salad dressings, and raw crackers.

3:30 – 3:45 pm      Power Cacao Drink
Mate/coca tea, cacao butter, cacao beans, vanilla, nut milk, honey.

4 pm   Kundalini or Vipassana Meditation 

6:15 pm  Soup of the Day

7 pm   Satsang                     followed by a Listening Meditation

• Herbal teas will be available around meal times and after evening Satsang.
  

All Food & Drinks are included in the price.